National Nutrition Month

March 24, 2020

March is National Nutrition Month. This year’s theme is “Eat Right – Bite by Bite.”

The Government Publishing Office Online Bookstore offers the following titles to help you do just that.

The Food Model Booklet is designed for all ages and lifestyles. It’s not intended to represent one particular food, but rather to help identify and estimate portion sizes. This fun and different booklet provides three-dimensional models used in a mobile exam center to provide nutritional assessments of portion size estimation. Participants use the pictures of various dishes and graphs, and even a chicken chart to estimate portion sizes of foods consumed.

Dietary Guidelines for Americans, 2015-2020 This authoritative resource for policymakers and nutrition and health professionals provides guidance for individuals ages two years and older and their families to consume a healthy, nutritionally adequate diet. Dietary guidelines provided in this publication present the idea that a healthy eating pattern is not a rigid prescription, but rather, an adaptable framework in which individuals can enjoy foods that meet their personal, cultural, and traditional preferences and fit within their budget.

Being scientific about the selection of food groups, cooking methods and safety doesn’t mean you have to give up taste. In fact, these publications prove quite the opposite. Dietary researchers work exceptionally hard to keep the “joy in cooking” and eating but simply in more healthy ways.

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Sign up to receive promotional bulletin emails from the US Government Online Bookstore.

Shop Online Anytime: You can buy a vast majority of eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Visit our Retail Store: To buy or order a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 8 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up(s).

Order by Phone or Email: Call our Customer Contact Center Monday through Friday, 8 am to 4:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.  Email orders to ContactCenter@gpo.gov

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

Find more than a million official Federal Government publications from all three branches at www.govinfo.gov.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


New Consumer Financial Protection Bureau eBooks

March 9, 2020

Millions of Americans are managing money or property for a family member or friend who is unable to make financial decisions or pay bills. If you’re one of them, you know how tough it can be to serve as a financial caregiver.

The Consumer Financial Protection Bureau (CFPB) has resources to help and a convenient way for you to use them. The CFPB recently released their popular Managing Someone Else’s Money guides in eBook format. The Managing Someone Else’s Money series is comprised of four guides for people serving in a formal fiduciary role. The guides help financial caregivers by walking them through their duties, providing tips on protecting their loved ones from financial exploitation and scams, and offering helpful resources. The following eBooks offered in English and Spanish language are available from the U.S. Government Bookstore for FREE download in a variety of digital formats, including ePub, MOBI, and PDF.

The CFPB’s Managing Someone Else’s Money guides, now available in eBook formats, will help family members, caregivers, and others in the community tackle their role of financial caregiver.

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Sign up to receive promotional bulletin emails from the US Government Online Bookstore.

Shop Online Anytime: You can buy a vast majority of eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Visit our Retail Store: To buy or order a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 8 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up(s).

Order by Phone or Email: Call our Customer Contact Center Monday through Friday, 8 am to 4:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.  Email orders to ContactCenter@gpo.gov

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

Find more than a million official Federal Government publications from all three branches at www.govinfo.gov.

About the author: Blogger contributor Trudy Hawkins is the the Sr. Marketing & Promotions Specialist in GPO’s Publication & Information Sales Division supporting the U.S. Government Online Bookstore.


Preparing for the Holidays with Government Publications

November 19, 2019

‘Tis the season for indulging in your grandma’s world famous dessert, singing to your favorite holiday album on repeat, finding an excuse to wear your tacky sweater anywhere you can, and … reading Government books? That’s right! The GPO Bookstore is here to help you prepare right for the holidays.

If you’re anything like us, you’re no professional chef. And try as you might, you might not be 100% confident in your cooking skills come Thanksgiving Day. That’s where Food Safety: A Need to Know Guide for Those at Risk from the Department of Agriculture comes in. Especially if you are inviting older adults, children under five years, cancer patients, or pregnant women to your Thanksgiving dinner. This publication is designed to provide practical guidance on how to reduce the risk of foodborne illnesses so you can focus on family, football, and food, not feeling lousy!

One popular holiday tradition is sitting by the fireplace and admiring the Christmas Tree. But did you know pests can be found on fir Christmas trees? We don’t know about you, but the only things we want on our tree are ornaments, lights, candy canes, and garland! Christmas Tree Pest Manual from the Department of Agriculture and U.S. Forest Service is here to save the holiday. This publication includes information you need to know to diagnose and manage pest problems in your tree. In addition to the illustrated pest profiles, you will find practical advice on how to look for and recognize potential pests, how to select trees less likely to be damaged by pests, and how to keep pests at low levels.

What would the holidays be without a little excitement from gift giving? After tearing open wrapping paper, untying ribbons and bows, opening boxes, pulling out tissue paper from gift bags, and cutting open plastic to get to new toys, it’s almost inevitable that you create quite a bit more waste during the holidays than normal. Does your family ever re-use bags or ribbon year to year? If so, you’re already on the right track! The Consumer’s Handbook for Reducing Solid Waste from the Environmental Protection Agency describes how you can help solve the growing problem or garbage. It outlines practical steps to reduce the amount and toxicity of garbage. This handbook includes success stories, reusable vocabulary, and other resources.

The holidays are right around the corner … we can hardly believe it! We hope these publications help you enjoy every moment of this special time of year.

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Sign up to receive promotional bulletin emails from the US Government Online Bookstore.

Shop Online Anytime: You can buy a vast majority of eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Visit our Retail Store: To buy or order a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 8 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up(s).

Order by Phone or Email: Call our Customer Contact Center Monday through Friday, 8 am to 4:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.  Email orders to ContactCenter@gpo.gov

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

Find more than a million official Federal Government publications from all three branches at www.govinfo.gov.

About the author: Blogger contributor Cat Goergen is the PR Specialist in GPO’s Public Relations office.


Fire Prevention Week

October 3, 2019

Did you know you may only have one to two minutes to safely escape a home fire? It’s essential that you have a plan and know exactly what to do with that limited time to get yourself and loved ones out in case of an emergency.

President Calvin Coolidge proclaimed Fire Prevention Week a national observance in 1925. According to the National Fire Protection Association (NFPA), Fire Prevention Week is the longest-running public health observance in the United States. This year, Fire Prevention Week begins on Sunday, October 6 and ends on Saturday, October 12. The theme of this year’s campaign (titled “Not Every Hero Wears a Cape. Plan and Practice Your Escape!”) has a goal of educating everyone about the small actions they can take to keep themselves and those around them safe. There is no better time than now to get educated, make a home escape plan, and start practicing. Some initial steps recommended by the NFPA to take are below.

  1. Draw a basic map of your home including doors and windows
  2. Walk to every room and identify two ways out of each one
  3. Test smoke alarms and make sure the batteries are not yet expired
  4. Designate a safe meeting place outside, like your mailbox or a special tree
  5. Post your plan on your fridge or somewhere your family will be reminded of it often

In addition to these tips, the following publications from the GPO Bookstore can help you prepare.

Teach lifelong safety habits at a young age. The Sesame Street Fire Safety Program Family Guide incorporates essential fire safety messages and skills that make a big difference in an emergency. In this guide, you’ll find information and tools to help your family practice fire safety at home, catchy phrases you can use to help your child remember important fire safety messages, and activities and ideas to help you practice fire safety skills together as a family. Make a family night out of fire safety! Pop some popcorn, order some pizza, and watch the Sesame Street Fire Safety Program Multimedia CD available in English or Spanish.

Looking for educational entertainment for your kids while they’re in the car, on a plane, or just hanging at home? Let’s Have Fun With Fire Safety from the Department of Homeland Security, Federal Emergency Management Agency, and U.S. Fire Administration is an activity book that will entertain children while also providing valuable fire safety and prevention tips.

Fire safety and education is not just for young children. Adults ages 65 and older are more than twice as likely to die in fires as the Nation’s population as a whole. And those who are 85 or older are more than four times as likely to die in a fire as the general population. Fire Safety Checklist for Older Adults is designed to help seniors and their caregivers learn about fire safety.

Does your family have a fire safety plan? Where is your designated meeting spot? And what techniques do you use to engage your children in learning about fire safety? Let us know in the comments below!

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Sign up to receive promotional bulletin emails from the US Government Online Bookstore.

Shop Online Anytime: You can buy a vast majority of eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Visit our Retail Store: To buy or order a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 8 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up(s).

Order by Phone or Email: Call our Customer Contact Center Monday through Friday, 8 am to 4:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.  Email orders to ContactCenter@gpo.gov

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

Find more than a million official Federal Government publications from all three branches at www.govinfo.gov.

About the author: Blogger contributor Cat Goergen is the PR Specialist in GPO’s Public Relations office.


National Safety Month

June 28, 2019

June is National Safety Month, a great time to think about ways to improve the safety in your home, to keep your family aware of potential hazards, or, to consider possible existing hazards that could be affecting the health and comfort of your loved ones.

One of the most potentially dangerous and often forgotten causes of health-related problems, especially one affecting your children, is lead paint poisoning. And in older homes, lead paint poisoning is considered a high risk due to poor maintenance. It’s easy to forget the room you recently painted with your favorite color has covered over the original paint job that was done when the home was built many years ago. And just because you can’t see it anymore doesn’t mean the lead paint underneath isn’t affecting the places you’re sitting around the dinner table, watching your favorite team play, or catching a well-deserved good night of sleep.

The Federal government offers the following resources for maintaining a healthy and safe environment in your home.

Lead Paint Safety: A Field Guide for Interim Controls in Painting and Home Maintenance from the U.S. Department of Housing and Urban Development (HUD).  This booklet addresses the dangers of lead paint and the potential lead poisoning through home maintenance and renovation work. Even better, it is an illustrated hands-on resource. So you’ll have it handy on the next rainy day to review and decide if your home could have lead paint that needs your attention now.

Another resource to help keep your home healthy and free of hazards is the 2019 Healthy Homes Calendar. This colorful calendar filled with children’s artwork provides safety guidance on potential hazards that may be lurking around your home, each month of the year. For example, radon testing is a must for all households. January 2019 reminds you to test for radon and tips on how to do so. Protection against food poisoning and food safety is covered in July 2019. Other important tips include testing water as well as paint and soil around your home to determine the levels of lead that may be hazardous and much more.

A healthy home is a safe home, what better time than National Safety Month to promote the safety and well-being of your loved ones?

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Sign up to receive promotional bulletin emails from the US Government Online Bookstore.

Shop Online Anytime: You can buy a vast majority of eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Visit our Retail Store: To buy or order a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 8 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up(s).

Order by Phone or Email: Call our Customer Contact Center Monday through Friday, 8 am to 4:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.  Email orders to ContactCenter@gpo.gov

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

Find more than a million official Federal Government publications from all three branches at www.govinfo.gov.

About the author: Blogger contributor Trudy Hawkins is the the Sr. Marketing & Promotions Specialist in GPO’s Publication & Information Sales Division supporting the U.S. Government Online Bookstore.

Home Safety image source rawpixel.com


GPO Summer Travel Series: Yes to Yosemite

June 26, 2019

Yosemite National Park, courtesy of NPS

How is your summer going so far? GPO is here to help you make it an extra special one, and we’re pretty confident this next destination in our Summer Travel Series is going to do just that. Early conservationist champion John Muir described the forests of our upcoming stop as surpassing “all others of their kind in America, or indeed the world, not only in the size and beauty of trees, but in the number of species assembled together, and the grandeur of the mountains they are growing on.” This park has so much to offer, from valleys to falls to giant sequoias. Slide on some good water shoes and say “yes” to the sprays of the falling waters of Yosemite National Park!

For first-time Yosemite visitors, the park can be overwhelming. After all, it is made up of 748,436 acres, 800 miles of trails and about 30 different waterfalls. Luckily, there are resources to help you decide which sites you want to hit during your visit. Yosemite: A Guide to Yosemite National Park from the Department of the Interior and the National Park Service is a great resource to read before planning your trip. Part One of the guide introduces the park and John Muir, who helped propose the boundaries of the park in 1889 and wrote magazine articles that led to the park’s creation in 1890. Did you know Yosemite is one of America’s very first National Parks? Part Two explores the park’s natural and cultural history. Part Three presents a concise guide and reference materials, including a full-color map of the park.

We’re particularly excited to be taking you to Yosemite National Park in July when the flowers are in their peak at the Subalpine Meadows. In a brilliant mix of purples and golds, Alpine wildflowers at Tuolumne Meadows are truly enchanting in super bloom. Another site that’s a must-see? Grizzly Giant, one of the most massive Sequoias in Mariposa Grove. If you were feeling old today, we suggest you pay your respects to this noble tree, which is about 1,800 years old. Can’t get enough of the jaw-dropping scenery? Head over to North America’s tallest waterfall. Yosemite Falls is composed of three parts: The upper, middle, and lower parts. From here you will get breathtaking views of Yosemite Valley. Quick! Grab your binoculars from your daypack. We think we spotted a bear. Yosemite is home to as many as 500 black bears. And that’s just the start of Yosemite.

Wish you could wake up to Yosemite every morning? The Yosemite National Park Poster depicts the park’s wondrous rock forms, hanging valleys, waterfalls, lakes, and streams with El Capitan and Half Dome forming the central spectacle with Bridalveil and Yosemite Falls.

Were you blown away by this National Park? We hope your answer is “yes”! Thanks for coming along to Yosemite on our Summer Travel Series, and stay tuned for more to come in Summer 2019.

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Sign up to receive promotional bulletin emails from the US Government Online Bookstore.

Shop Online Anytime: You can buy a vast majority of eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Visit our Retail Store: To buy or order a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 8 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up(s).

Order by Phone or Email: Call our Customer Contact Center Monday through Friday, 8 am to 4:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.  Email orders to ContactCenter@gpo.gov

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

Find more than a million official Federal Government publications from all three branches at www.govinfo.gov.

About the author: Blogger contributor Cat Goergen is the PR Specialist in GPO’s Public Relations office.


Money Smart Week 2019 March 30th – April 6th

April 5, 2019

Money Smart Week, a national initiative between the American Library Association and the Federal Reserve Bank (Chicago) is in its seventh year. The purpose of this week is to provide financial literacy programming to help members of the community better manage their personal finances.

The Federal Government provides many opportunities to support families and individuals with valuable financial information and resources–to give all Americans the financial tools to improve their financial conditions and to seek a better tomorrow.

Your Money, Your Goals: Focus on People With Disabilities (Braille)

Reach out to your visually impaired associates and friends who have the same concerns as you for their financial futures. Your Money, Your Goals is a financial empowerment braille printed toolkit, not a curriculum, consisting of a set of modules that organizations may integrate into their daily work with the people they serve. These modules function independently of one another, can be used in any combination or order, and are appropriate for a wide variety of client populations, as well as for staff or volunteers who may benefit from financial empowerment in their own lives.

The toolkit provides helpful manipulatives, such as:

  • Money questionnaire to start the conversation about goals planning
  • Blank worksheets to help people with disabilities make decisions about their financial goals and needs
  • Bill calendar
  • Monthly Budget Worksheets, Supplementary Security Income (SSI) estimator, and more.

Financial empowerment is about giving individuals information and tools that help them understand the risks and benefits of financial products, services, and actions so they can control their own financial situations and make their own choices.

Related products:

Resources collection for people that are physically challenged:  https://bookstore.gpo.gov/catalog/physically-challenged

What You Should Know About Your Retirement Plan

This booklet covers private investment retirement plans governed by state laws and guidelines in the Employee Retirement Income Security Act of 1974 (ERISA). Your employer’s retirement savings plan is an essential part of your future financial security. This booklet helps you understand your plan and explains what information you should review periodically and where to go for help with questions. It includes information on the following:

  • Different types of retirement plans
  • What information you can get about your plan
  • When and how you can receive retirement benefits
  • What to do if you have a question or find a mistake
  • The responsibilities of those who manage the plan and investments
  • Your responsibilities to understand and monitor your plan
  • Specific circumstances such as how a divorce or change of employer ownership may affect your retirement benefit

Fundamentals of Federal Student Aid Administration 2017–18

This comprehensive weekly workshop kit is provided as a participant guide and is organized in the order of how financial aid is generally processed at most schools. The workshop materials consist of a large three-ring binder with loose-leaf pages about the Free Application for Federal Student Aid (FAFSA) to provide a course for high school students, parents/caregivers, undergraduate students and graduate students who will follow a fictional student named Max Student, applying to the fictional college named Central Commercial College. The course provides specific details as Max applies for financial aid and the application requirements, including repayment obligations, as a way to pay for postsecondary education.  This essential book about FAFSA, PLUS loans, and Pell grants provides a Federal student aid handbook for the financial aid process.

Financial empowerment is about giving. Find more financial resources in our Business and Finance Collection. Go online today. Get prepared for a brighter financial future now.

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Sign up to receive promotional bulletin emails from the US Government Online Bookstore.

Shop Online Anytime: You can buy a vast majority of eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Visit our Retail Store: To buy or order a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 8 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up(s).

Order by Phone or Email: Call our Customer Contact Center Monday through Friday, 8 am to 4:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.  Email orders to ContactCenter@gpo.gov

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


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