New Year, New Personal Goals – Welcome 2018!

January 4, 2018

This year, I am keeping one goal that I started last spring –to eat healthier food, mainly fruits and vegetables.    So, out came the cookbooks and dietary guidelines for guidance as I push myself in this direction …. Here are a few titles from the US Federal Government that I referred to, and that may interest you also:

Dietary Guidelines for Americans, 2015-2020. The Dietary Guidelines is designed for professionals to help all individuals ages 2 years and older and their families consume a healthy, nutritionally adequate diet. The information in the Dietary Guidelines is used in developing Federal food, nutrition, and health policies and programs. It is also the basis for Federal nutrition education materials designed for the public and for the nutrition education components of  HHS and USDA food programs. It is developed for use by policymakers and nutrition and health professionals.

This publication is available in paperback and free eBook formats here – scroll to the right of your screen and click the format drop down to find the other formats.   Free ePub format also available from Apple iBookstore, BarnesandNoble (Nook eBookstore), Google Play eBookstore, and Overdrive.  Please use ePub ISBN: 9780160934650 to search these platforms.  Also available in PDF format through EBSCOhost, Academic Pub, Rittenhouse R2, and ProQuest databases.  Please use PDF ISBN: 9780160934674 to search these academic platforms.

Recipes for Healthy Kids Cookbook for Schools. While the premise for this book was based on a healthy eating competition in schools across America, the contents will apply to children, adults, and school cafeterias to meet nutritional planning objectives.  For me, personally, there are a number of recipes that I can incorporate healthy fruits and vegetables to meet my 2018 personal goal for healthy eating.

Staying Active

Another personal goal for me in year 2018 is to get back to exercising a few times a week.  Living in the Washington, DC area, I often observe military personnel taking part in exercise programs during my early morning commutes and know this must be how many of them stay fit.  Therefore, I am excited about the recently published work by the US Army:

Performance Triad, The Total Army Family Guide: A Guide To Help With Enhancing Your Health With Sleep, Activity, and Nutrition. This resource from the US Army is presented in different modules, so a person can choose the modules best for them.  There many fitness modules to choose from. As an individual increases the number of repetitions at his or her own pace, it can improve strength and overall fitness.

Exercising My Brain

My other personal goal for this year is to reduce my hours of watching television and increase my self-education through online webinars and reading.  In this New Year, I plan to renew my library card — an affordable way to achieve this goal!

Some US Federal Government self-education books that I would like to recommend to others include:

Economic Security: Neglected Dimension of National Security – Paperback format with reduced list price (while supplies last) can be found here. I found this book to be engaging because it directly relates to today’s defense planning matters that impact America’s national security budgets.  Also available in ePub format for $7.99 list price from Apple iBookstore using ePub ISBN: 9780160915727.

North Korea and nuclear missile defense seems to be on many of my friends minds these days and this subject found its way into many holiday discussions with family and friends.  These are some books that I have read that provided some insights into our military future:

The Asia Pacific Century: Challenges and Opportunities. In 2002 Pres. George W. Bush proclaimed that the twenty-first century would be the “Asia-Pacific Century.” While I am not sure he was the first person to use that phrase—and it has been often used by others over the past 10 years—for those who study the region and/or have more than a casual familiarity with the region, the proclamation rings true. In a November 2011 article in Foreign Policy magazine, Secretary of State Hillary Clinton went so far as to say, “The future of politics will be decided in Asia, not Afghanistan or Iraq, and the United States will be right at the center of the action.” These are powerful words, underscoring the fact that Asia matters, and it matters a great deal.

Chinese Strategic Perspectives-Chinese Military Diplomacy: 2003- 2016, Trends and Implications This publication provides a history of Chinese military diplomacy from 2003 to 2016, and discusses future implications of this diplomacy for the United States and the international community.

Thank you for reading and I would love to hear your comments about this post.  Best wishes for health and success in 2018!

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: This week’s blog contributor is Maureen Whelan, Senior Marketing Team Leader for GPO’s Publication and Information Sales program office in Washington, DC. Maureen oversees print and digital content dissemination strategy and manages third party free and paid content distribution through platforms and vendors, such as Apple iBookstore, Barnes and Noble.com, Google Play eBookstore, Ebscohost databases, Overdrive, and ProQuest.


Holiday Reads for Year End 2017

December 18, 2017

There’s no better time of year than the days after your favorite holiday to curl up in an overstuffed chair and read a book. So take an adventure out of your routine and peruse one of America’s most interesting online bookstores; featuring titles of all kinds authored by “those in the know” across the federal government.

The US Government Bookstore provides you with easy access to federal publications where you’ll find an amazingly eclectic collection of titles: from the latest global economic, military or social issues, remembrances of wars fought by our older brothers and sisters, Dads and Grand-Dads, the nerve-rattling world of cybersecurity and how it can impact your daily lives to America’s infrastructure, surprising tips on child care and safety (to share with your children) , even spectacularly colorful calendars featuring NASA –out-of-this-solar system  interstellar graphics that are not only beautiful but educational as well.

Here are but a few gift and special items to consider:

Science Mission Planning Guide Calendar 2018. NASA creates one of the most educational and fun federal calendars every year. This year’s focus is science missions. Each month features a spectacular colorful photo; each an example of “nature’s art.” These arresting photographic images represent a moment in space and time brought to us by individuals committed to the scientific pursuit of knowledge and the advancement of humankind. A spectacular centerfold features the “Operating and Future Missions” of the NASA experience.

The City Becomes a Symbol: The U.S. Army in the Occupation of Berlin, 1945-1949 – Center of Military History. The City Becomes a Symbol tells the story of the first four tumultuous years of the U.S. Army’s occupation of West Berlin and how Berlin became the epicenter of superpower confrontation across all of Europe. The division of Berlin with occupation by Western and Soviet military forces set the stage for the decades-long face-off between the U.S. Army and Soviet forces until the fall of the Berlin Wall in 1989.

Cyber Infrastructure Protection: Volume IIIThis book addresses critical issues in cybersecurity. Topics discussed include: a cooperative international deterrence capability as an essential tool in cybersecurity; an estimation of the costs of cybercrime; the impact of prosecuting spammers on fraud and malware contained in email spam; cybersecurity and privacy in smart cities; smart cities demand smart security; and, a smart grid vulnerability assessment using national testbed networks.

Take a few minutes and go to: bookstore.gpo.gov for these and thousands of other excellent books and eBooks to help you become better informed. Start the New Year off all that wiser!

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


America’s Federal Bookstore Announces

October 2, 2017

Easier Online Access to Federal Publications at https://bookstore.gpo.gov

Regular users and new viewers of the U.S. Government Online Bookstore will be excited to know the website has been redesigned to dramatically improve the “user experience,” especially for mobile users. Plus, our transaction processing system is more secure than ever, and search capabilities have been improved to help you find the content you want.

Large full color book cover graphics help readers find specific subject matter on a wide range of subjects from military history; lifestyle tips on health, nutrition, and exercise; holiday gift ideas; travel to National Parks; even financial tips to improve your family’s quality of life.

Now obtain comprehensive world event coverage. Brought to you by global political and socio-economic experts. Seasoned military and federal career professionals author insightful documentation of the facts and intrigue behind today’s press headlines, providing news and information to anyone who seeks to know “what’s going on” in easy to understand writing styles.

Search the website by by Topic, Federal Agency, or Collection. Or, go directly to a title you seek. Concise and helpful descriptions give you, the user, a quick overview of over five thousand active titles.

Not to mention access to forms, legal rules and regulations that are essential to the legal profession; anyone operating a small business or export company; to educators wanting to provide students with facts and figures direct from the source – our Federal Government and Congress.

Take a few moments. Get to Know Your New U.S. Government Online Bookstore.

You’ll be amazed by the wealth of knowledge about the world that impacts you and your family.

Visit https://bookstore.gpo.gov. Learn something new today!

The GPO Online Bookstore – Easy Access to Federal Publications

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


Celebrating Dad

June 16, 2017

Father’s Day in the U. S. is on the third Sunday of June. It celebrates contributions fathers and father figures make for their children’s lives. Its origins may lie in a memorial service held for a large group of men, many of them fathers, who were killed in a mining accident in Monongah, West Virginia in 1907. It became a recognized holiday in 1972.

Make this “Dad’s Day” a little special and a recognition of your Father’s personal interests and routine. So whether he’s a dedicated health enthusiast, a military history buff, do-it yourselfer, an easy and unique way to honor him is getting this year’s gift at the U.S. Government Bookstore

Easy access, easy selection since the online bookstore cover page gives you a full menu of options whether you wish to review by topic, such as Art, Maps, Travel, or Health & Benefits, perhaps US Military History. Also check out “Browse by Agency” to dig down into what’s going on inside government, especially if his business or avocation is driven by the news and information authored by those in the know when it comes to the Federal Government in action.

Here are just a few examples of titles men who stay on top of what’s in the news might enjoy:

Make a Difference: Talk to Your Child About Alcohol. This guide is geared to parents and guardians of young people ages 10 to 14. Provides helpful information on how to discuss alcohol with your child. Your child looks to you for guidance and support in making life decisions—including the decision not to use alcohol.

Physical Activity and Health: A Report of the Surgeon General presents the message that Americans can substantially improve their health and quality of life by including moderate amounts of physical activity in their daily lives.

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


Celebrate Arbor Day

April 27, 2017

Arbor Day celebrates the value of trees in our daily lives.  It is a special time set aside for tree planting.

For this Arbor Day, April 28, here are a few tips on how to honor those stately trees in your local parks and suburban landscapes by coming together and enjoy those quiet giant oaks, and even a still growing scruffy pine.

  • Hold an Arbor Day ceremony to honor the good stewards in your community.
  • Organize a Largest or Oldest Tree search across your community.
  • Plant a tree. Host a reception to honor Park or Tree Board members in the community.
  • Create a story, produce a play, or present a skit about trees.
  • Choose a public park or downtown area to clean up.
  • Sponsor a craft show featuring artists engaged in crafts with natural materials.
  • Schedule classes on tree pruning, tree selection, identification and planting.
  • Hold a Children’s Read-In at the library.

Best of all…. read a book at home about trees – with your children.

The U.S. Government Bookstore offers publications covering some of the above subjects plus a wide range of “tree hugging” topics depending on your interests. Here a just few examples.

Why Would Anyone Cut a Tree Down?

This delightful book shows children the life cycle of trees, showing that trees are a renewable resource as their seeds can be planted to make new trees grow. It also discusses the need to remove sick, flammable, and other dangerous trees as well as the various uses for wood from cut trees.

National Individual Tree Species Atlas

This reference covers each tree species in the United States and precisely where each species is likely to grow or not grow. Written primarily for horticulturists, the contents are also a wonderful resource for anyone studying America’s tree population: from Boy and Girl Scouts, to landscapers, to forestry professors and guides.

How To Prune Trees

This handy pamphlet provides helpful information on how, when, and why to prune. By following the few simple principles outlined in this publication, you will learn how to produce strong, healthy, attractive plants.

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


National Library Week April 9-15, 2017

April 11, 2017

National Library Week, reminds all Americans that today’s libraries are no longer just about books, but also about what they do to transform our lives and stir our imaginations. Increasingly, libraries are creative centers where people can share a hobby, use a 3D printer, edit a video, or use software to record their own music. Libraries offer access to the tools, technology and training essential to the economic and cultural lives of their communities.

Libraries don’t discriminate; they are places for all Americans to share. In many communities, libraries are the only resource for families, and especially the youth of America, to experience the wonders of learning and creating.

The U.S. Government Publishing Office has a deep connection to the libraries across America. The best example: The Federal Depository Library Program, established by Congress in 1813 to ensure Americans have access to the Government’s information. Many of these Federal depository libraries have been working with GPO for more than 120 years to keep Americans informed on the news of their Government.

With a dedicated staff of more than 80 individuals working directly on the FDLP, GPO administers the program on behalf of the participating libraries and the public. Information products from the Federal Government are available to these libraries nationwide, ensuring the American public has free access to the materials, in print and online.

Libraries are today more than books. But “the books” remain the heart of learning and the joy of reading. Books are the tangible collection of ideas and experiences that continue to be what fills the back packs of students, and line the shelves of our homes; the constant physical reminders of knowledge just a page away.

Locate a local Federal depository library in your area for free access to a wide range of U.S. Government books, periodicals, electronic resources, maps, and more.

America’s “largest” resource for information and insights into our Federal Government and the services it provides to all Americans is bookstore.gpo.gov. Over four thousand titles await you by simply going online and searching by topic or Federal agency.

Here are a few examples of publications available from the U.S. Government Bookstore:

The World Factbook 2016-17  

One of the U.S. Government’s most accessed publications, the World Factbook is prepared by the Central Intelligence Agency.  The Factbook, produced for U.S. policymakers and coordinated throughout the U.S. Intelligence Community, presents the basic realities about the world in which we live. These facts are shared with the people of all nations in the belief that knowledge of the truth underpins the functioning of free societies.

Global Trends: Paradox of Progress

Global Trends revolves around a core argument about how the changing nature of power is increasing stress both within countries and between countries, and bearing on vexing transnational issues. The main section lays out the key trends, explores their implications, and offers up three scenarios to help readers imagine how different choices and developments could play out in very different ways over the next several decades. Two annexes lay out more detail. The first lays out five-year forecasts for each region of the world. The second provides more context on key global trends.

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


Celebrate Children’s Book Day – April 2

March 31, 2017

Do you have a few favorite books from childhood? Books that fed your imagination and that bring back memories of home and the days of your youth? The International Board on Books for Young People (IBBY) founded Children’s Book Day in 1967 to promote the importance of literacy and reading to our children. IBBY actively promotes children’s books and authors and organize events in schools and libraries world-wide to encourage children to read more.

Wondering how to celebrate this important event? The U.S. Government Bookstore offers many child oriented titles. From kindergarten-level and up you’re sure to find books that are appealing to you and that your kids would enjoy too.

Here are a few examples of what you will find on the U.S. Government Bookstore website:

Junior Paleontologist Activity Book, Ages 5-12, Explore, Learn, Protect More than 230 national parks are known to preserve fossils. In this booklet children learn about ancient life, complete fun activities, and explore some of the national parks that offer a look into the past. It discusses how to get a junior paleontologist badge after completing the activities in this book.

Discover MyPlate: A MyPlate Meal (ePub) Learn about the five food groups, healthy eating, and reading! This colorful book introduces kindergarten-aged children to foods from all five food groups of MyPlate, while building literacy skills through the use of sight words, optional audio narration and text highlighting, interactive games and activities, and more!

Spread the love of reading with a child on Children’s Book Day, and help foster the imagination of the next generation.

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


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