Read an eBook Week

March 3, 2017

ereaders-ebook-devicesMarch 5th kicks off Read an eBook Week. It is a time when publishers and authors offer thousands of original eBooks for free and at deep discounts to encourage book lovers around the globe to give eBooks a try.

The U.S. Government Bookstore also offers low cost and free eBooks from various government agencies. There’s an amazing and varied collection of titles ranging in subject matter from personal health, military history, to statistical resources that can make you a more informed citizen or help you target economic opportunities.

Workout to GoGreat information for very little cost and most for free!  Visit the U.S. Government Bookstore at bookstore.gpo.gov, to access our extensive array of eBooks. Select the “eBooks” tab and you’ll open hundreds of eBooks for your enjoyment and educational use.

Whether you’re a military history buff or want up-to-date IRS information you’ll find information authored by some of America’s most knowledgeable experts in whatever field you choose.

And if it’s in an eBook format…there’s a good chance it’s FREE!

HOW DO I OBTAIN GOVERNMENT EBOOKS?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


Eat Fit – Get Fit

February 3, 2017

With the start of a new year, there’s no better time than now to reset your body and spirit by not just thinking about fitness but acting on your best instincts. Turn on the TV and you’ll see many fancy dieting regimens, expensive cycling systems and “fool proof” ways to trim down (guaranteed of course!) If it was only so easy!

Or, take a moment, go online to the Government Publishing Office’s web site at https://bookstore.gpo.gov/ and check out an amazing variety of dietary guidelines and exercise guides produced by the Department of Health and Human Services and by the Department of Agriculture for your kids, family– all the way to the over 55 set. The best part is most of the materials are free in various eBook formats.

017-300-00025-3_page_001A great example is the Exercise and Physical Activity eBook. A FREE guide to how you can age well through simple exercises and good eating habits.

You can download in minutes here and be ready to take control the very same day or night.

Scan the many publications your federal government has designed for you to get started and stay engaged in better health practices.

You’ll be pleasantly surprised there’s a publication to fit the needs of everyone in your family -You included! Don’t wait.

How can I obtain health resources from the Federal government?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


Mental Health Help from the Federal Government

January 30, 2017

The Federal government has a variety of mental health resources for people who suffer with some form of mental illness. Mental illnesses such as depression and schizophrenia as well as other mental illnesses can adversely affect the way a person thinks, feels, or acts. To help individuals suffering with depression or schizophrenia, the U.S. Department of Health & Human Services (HHS), National Institute of Mental Health recently released two new eBooks covering these important mental health topics.

9780160934421Depression: What You Need to Know (ePub)

If you have a loved one you think is suffering with depression, this comprehensive eBook provides helpful information on the signs and symptoms of depression. It methodically discusses what factors play a role in depression, as well as the types of depression and how it affects people in different ways.  It also discusses treatment and support options, and a listing of additional resources for more help.

9780160934438Schizophrenia (ePub)

Schizophrenia is described as a “chronic and severe” illness. And like depression, it affects the way a person feels, thinks and acts. This eBook describes the condition of schizophrenia and the symptoms associated with the mental disorder. Other topics include causes of schizophrenia and treatment options for individuals seeking help for a loved one.

Dealing with mental health problems can be challenging, however, these eBooks from the National Institute of Mental Health offer individuals and families much needed help in coping with mental disorders.

How can I obtain these FREE mental health resources?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Trudy Hawkins is the Sr. Marketing and Promotions Specialist in GPO’s Publication and Information Sales program office.


College Prep from the U.S. Government

November 4, 2016
President Lyndon B. Johnson signs the Higher Education Act. Lady Bird Johnson, Congressman Jake Pickle, and others look on. LBJ Library photo by Frank Wolfe

President Lyndon B. Johnson signs the Higher Education Act. Lady Bird Johnson, Congressman Jake Pickle, and others look on. LBJ Library photo by Frank Wolfe.

On November 8th, 1965, President Lyndon Baines Johnson signed the Higher Education Act. A part of LBJ’s Great Society domestic agenda, the legislation authorizes the administration of Federal student aid programs. GPO employees printed the original legislation and now make it digitally available on govinfo.

In addition, GPO makes available a number of free Department of Education eBooks that place real answers in the hands of college and vocational school-bound students. A bit of good guidance can make those first steps toward college more surefooted.

My Future, My Way: First Steps Toward College

9780160930959The Department of Education’s Federal Student Aid folks have assembled this ePub to frame some big, scary college planning questions without oversimplifying them. It’s arranged in a series of prompts, mythbusters, and graphics. It features a nifty comparison of vocational, technical, and professional career choices as well.

This booklet tackles the “when should I begin thinking of college?” and “what can a college education do for me?” and “how will I pay for college?” FAQs. As is often the case when undertaking something new, school kids might not even know which questions to ask. Give them a tailor-made activity book like My Future, My Way and post-high school success will be a bit more achievable.

College Preparation Checklist

college-prep-checklist_page_01This checklist is really a to-do list. It breaks down the college planning timeline into elementary, middle, and high school subsections; each subsection details what to do, when to do it, and who can help. It’s full of sensible suggestions about more than just which classes to take. Comprehensive college prep is “also about developing the skills that will help you succeed in college and life.” Things like money planning, time management, test scores, and scholarships all have a place in the balance between studying and having fun.

The College Preparation Checklist is certainly not designed to replace traditional guidance counseling. The goal here is to get any student considering college to start asking questions now that will make career planning less intimidating.

Funding Your Education: The Guide to Federal Student Aid

funding-your-education_page_01If planning for college is a towering task, then paying for college can be an even bigger challenge. This concise electronic brochure highlights the types of federal student aid and steps to remember when applying for aid. With this resource, the Office of Federal Student Aid aims to “ensure that all eligible individuals can benefit from federally funded financial assistance for education or training beyond high school.”

Getting ready for the post-secondary world may seem daunting but with these Department of Education resources, students don’t have to do it alone.

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Chelsea Milko is a Public Relations Specialist in GPO’s Public Relations Office.


National Aviation Day

August 18, 2016

August 19th is National Aviation Day, a yearly observance to celebrate the history and development of aviation. Another fun fact: the day is also Orville Wright’s birthday!

GPO makes available a wide range of Federal Government publications about flight.

First Flight: The Wright Brothers and the Invention of the Airplane

024-005-01212-5Twelve seconds in the air turned into over 100 years of aviation progress. In December 1903, Wilbur and Orville Wright stuck their first—and the world’s first—successful flight in a heavier-than-air, mechanically controlled machine. The sibling inventors behind the defining technology of the last century are the subject of this National Park Service handbook. In his forward, astronaut and former U.S. Senator John Glenn defers to the duo as the “first astronauts. Their initial short flight opened our quest to reach beyond the world we know. They were the first test pilots.” A foolhardy flying machine became a phenomena of human achievement. The Wright Brothers made their home above the world and consequently changed the world.

Logbook of the Signal Corps No. 1: The United States Army’s First Airplane (eBook)

Indeed the Wright Bros. invention changed the world. And changed the U.S. Army. This book tells the story of a self-taught aviator and his Wright flyer responsible for the launch of military airpower. In 1909, the U.S. Army Signal Corps paid $30,000 to Orville and Wilbur for a custom-made aircraft designated “Signal Corps No. 1.” A plucky young lieutenant with no prior flying experience was elected its sole operator. “Take plenty of spare parts,” a commanding officer told 1st Lt. Benjamin D. Foulois, “and teach yourself to fly.” Through industrious trial and error and long-distance guidance from the Wright Brothers, Foulois learned to fly the Army’s very first airplane. Read this book and then go visit the Smithsonian Air & Space Museum in DC. There you will find the original Signal Corps No. 1, a beautifully restored piece of Army aviation history.

The Combat Edge

708-051-00313-5This quarterly publication of the Air Force’s Air Combat Command features articles and stories about flight safety. As aviation technology evolves to enhance combat capability, so must risk mitigation. Thus, ACC’s safety magazine looks to “foster a culture where Airmen strive for zero mishaps.” Developing this sort of discipline keeps safety standards high so that top guns can continue to “Aim High … Fly-Fight-Win.”

The Air Almanac for the Year 2016 (eBook)

008-054-00245-5For millennia, navigators have been using the stars to chart their course. Aircraft rely on similar celestial navigation. The Air Almanac contains astronomical data produced by The U.S. Naval Observatory in collaboration Her Majesty’s Nautical Almanac Office in the U.K. Published annually since 1941, this cosmic directory tabulates statistics at 10-minute intervals to a precision of 1 arcminute. Predictions include Greenwich hour angles; lunar rise and set times; sky diagrams for each month; charts for moon visibility and star positions; and sunrise, sunset, and twilight tables.

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

 Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Chelsea Milko is a Public Relations Specialist in GPO’s Public Relations Office.

 


Teaching our Children about Making Healthy Food Choices

August 15, 2016

Maintaining good health and nutrition has become a major issue for many families in the United States. Today, many Americans are lacking in physical activity and proper nutrition, either because of their sedentary lifestyles, or because they are “too busy.” As a result of this, the frequency of making healthy food choices has diminished.

Discover MyPlate: Emergent Readers - A MyPlate MealTherefore, it is important that children learn early on about the importance of nutrition, fitness and the well-being of their bodies. The United States Department of Agriculture (USDA) Food and Nutrition Service has created Discover MyPlate: A MyPlate Meal, an eBook that serves as a meal and fitness guide for children. It includes fun interactive games about nutrition, to help introduce the development of healthy food choices and physical activity lifestyles to young readers.  The child-friendly material and age appropriate games and activities will help children learn healthy habits effortlessly.

The USDA has also created a Teacher’s Kit curriculum to assist educators in the teaching of nutrition and fitness to their students. There are a number of books featured in the kit, including in the Discover MyPlate series, to teach children the importance of every food group and its relevance to one’s health. The USDA Food and Nutrition Service has done an exceptional job in their efforts of creating a child-friendly approach to nutrition and fitness.

Owning this eBook is easy, you can download it for free on the U.S. Government Bookstore website. Summer is here and the Discover MyPlate: A MyPlate Meal series are perfect reads for you and your children to become educated on the importance of nutrition and fitness.

HOW DO I OBTAIN THIS FREE RESOURCE?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

 Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Alyssa Doughty is an intern in GPO’s Publication and Information Sales program office.


New Report On Climate Change & Human Health

June 20, 2016

Climate change is a global threat to health, says a new U.S. Government report. About 100 climate-change science and public health experts from eight Federal agencies–including the Environmental Protection Agency (EPA), the Department of Health and Human Services (HHS), and the National Oceanic and Atmospheric Administration (NOAA)–got together and combed through a ton of peer-reviewed research. The result is a more robust scientific understanding of how climate change increases risk to human health. The conclusion of this recently released report is as the climate continues to change, it will intensify old threats and precipitate new ones, to include adverse human health effects.

GPO makes available the collaborative and foundational report, Impacts of Climate Change on Human Health in the United States: A Scientific Assessment, as a PDF eBook.

ClimateHealth2016_FullReportThis scientific assessment examines the profound impact of climate change on the health of American people. The U.S. Global Change Research Program, which spearheaded the assessment, says “Every person in the U.S. is vulnerable to the health impacts of climate change at some point in their lives, no matter where they live.”

At global, regional, and local levels, extreme rainfall, drought, heat, and flooding will challenge quality food, water, and air supplies. In turn, the risk of respiratory and cardiovascular disease, injuries, premature deaths, vector-borne illnesses, infectious diseases, and threats to mental health will grow. Page five of the report charts examples of how climate change can affect human health and disease.

Climate Impacts_p5

This diagram shows specific examples of how climate change can affect human health, now and in the future. Excerpt from Impacts of Climate Change on Human Health in the United States report. Click on image to enlarge.

Here are a few key discoveries from Impacts of Climate Change on Human Health in the United States: A Scientific Assessment:

  • Temperature-Related Death and Illness: rising concentrations of greenhouse gases —> more extreme temperature swings —> increase in deaths and illness from heat and cold;
  • Air Quality Impacts: higher levels of air pollutants and airborne allergens —> poor indoor and outdoor air quality —> negative affect on allergies and respiratory health;
  • Impacts of Extreme Events on Human Health: exposure to extreme events —> disruption of essential infrastructure —> health risks;
  • Vector-Borne Diseases: climate change is expected to alter vector-borne disease transmission and infection patterns and spur the emergence of new vector-borne pathogens;
  •  Climate Impacts on Water-Related Illness: affected fresh and marine water resources —> more water-related contaminants —> more water-related illnesses
  •  Food Safety, Nutrition, and Distribution: higher global temps and concentrations of CO2 —> increase foodborne illness, lower nutritional values, and make food less safe;
  • Mental Health and Well-Being: climate change disasters can have serious mental health consequences such as stress, anxiety, and depression.

These experts hope research like this will lead efforts to counter climactic disturbances and proactively manage the health risks of climate change.

HOW DO I OBTAIN THIS FREE RESOURCE?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

 Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Chelsea Milko is a Public Relations Specialist in GPO’s Public Relations Office.

 


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