New Year, New Personal Goals – Welcome 2018!

January 4, 2018

This year, I am keeping one goal that I started last spring –to eat healthier food, mainly fruits and vegetables.    So, out came the cookbooks and dietary guidelines for guidance as I push myself in this direction …. Here are a few titles from the US Federal Government that I referred to, and that may interest you also:

Dietary Guidelines for Americans, 2015-2020. The Dietary Guidelines is designed for professionals to help all individuals ages 2 years and older and their families consume a healthy, nutritionally adequate diet. The information in the Dietary Guidelines is used in developing Federal food, nutrition, and health policies and programs. It is also the basis for Federal nutrition education materials designed for the public and for the nutrition education components of  HHS and USDA food programs. It is developed for use by policymakers and nutrition and health professionals.

This publication is available in paperback and free eBook formats here – scroll to the right of your screen and click the format drop down to find the other formats.   Free ePub format also available from Apple iBookstore, BarnesandNoble (Nook eBookstore), Google Play eBookstore, and Overdrive.  Please use ePub ISBN: 9780160934650 to search these platforms.  Also available in PDF format through EBSCOhost, Academic Pub, Rittenhouse R2, and ProQuest databases.  Please use PDF ISBN: 9780160934674 to search these academic platforms.

Recipes for Healthy Kids Cookbook for Schools. While the premise for this book was based on a healthy eating competition in schools across America, the contents will apply to children, adults, and school cafeterias to meet nutritional planning objectives.  For me, personally, there are a number of recipes that I can incorporate healthy fruits and vegetables to meet my 2018 personal goal for healthy eating.

Staying Active

Another personal goal for me in year 2018 is to get back to exercising a few times a week.  Living in the Washington, DC area, I often observe military personnel taking part in exercise programs during my early morning commutes and know this must be how many of them stay fit.  Therefore, I am excited about the recently published work by the US Army:

Performance Triad, The Total Army Family Guide: A Guide To Help With Enhancing Your Health With Sleep, Activity, and Nutrition. This resource from the US Army is presented in different modules, so a person can choose the modules best for them.  There many fitness modules to choose from. As an individual increases the number of repetitions at his or her own pace, it can improve strength and overall fitness.

Exercising My Brain

My other personal goal for this year is to reduce my hours of watching television and increase my self-education through online webinars and reading.  In this New Year, I plan to renew my library card — an affordable way to achieve this goal!

Some US Federal Government self-education books that I would like to recommend to others include:

Economic Security: Neglected Dimension of National Security – Paperback format with reduced list price (while supplies last) can be found here. I found this book to be engaging because it directly relates to today’s defense planning matters that impact America’s national security budgets.  Also available in ePub format for $7.99 list price from Apple iBookstore using ePub ISBN: 9780160915727.

North Korea and nuclear missile defense seems to be on many of my friends minds these days and this subject found its way into many holiday discussions with family and friends.  These are some books that I have read that provided some insights into our military future:

The Asia Pacific Century: Challenges and Opportunities. In 2002 Pres. George W. Bush proclaimed that the twenty-first century would be the “Asia-Pacific Century.” While I am not sure he was the first person to use that phrase—and it has been often used by others over the past 10 years—for those who study the region and/or have more than a casual familiarity with the region, the proclamation rings true. In a November 2011 article in Foreign Policy magazine, Secretary of State Hillary Clinton went so far as to say, “The future of politics will be decided in Asia, not Afghanistan or Iraq, and the United States will be right at the center of the action.” These are powerful words, underscoring the fact that Asia matters, and it matters a great deal.

Chinese Strategic Perspectives-Chinese Military Diplomacy: 2003- 2016, Trends and Implications This publication provides a history of Chinese military diplomacy from 2003 to 2016, and discusses future implications of this diplomacy for the United States and the international community.

Thank you for reading and I would love to hear your comments about this post.  Best wishes for health and success in 2018!

The GPO Online Bookstore – Easy Access to Federal Publications

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at https://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: This week’s blog contributor is Maureen Whelan, Senior Marketing Team Leader for GPO’s Publication and Information Sales program office in Washington, DC. Maureen oversees print and digital content dissemination strategy and manages third party free and paid content distribution through platforms and vendors, such as Apple iBookstore, Barnes and Noble.com, Google Play eBookstore, Ebscohost databases, Overdrive, and ProQuest.


Eat Fit – Get Fit

February 3, 2017

With the start of a new year, there’s no better time than now to reset your body and spirit by not just thinking about fitness but acting on your best instincts. Turn on the TV and you’ll see many fancy dieting regimens, expensive cycling systems and “fool proof” ways to trim down (guaranteed of course!) If it was only so easy!

Or, take a moment, go online to the Government Publishing Office’s web site at https://bookstore.gpo.gov/ and check out an amazing variety of dietary guidelines and exercise guides produced by the Department of Health and Human Services and by the Department of Agriculture for your kids, family– all the way to the over 55 set. The best part is most of the materials are free in various eBook formats.

017-300-00025-3_page_001A great example is the Exercise and Physical Activity eBook. A FREE guide to how you can age well through simple exercises and good eating habits.

You can download in minutes here and be ready to take control the very same day or night.

Scan the many publications your federal government has designed for you to get started and stay engaged in better health practices.

You’ll be pleasantly surprised there’s a publication to fit the needs of everyone in your family -You included! Don’t wait.

How can I obtain health resources from the Federal government?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Ed Kessler is a Promotions Specialist in GPO’s Publication and Information Sales program office.


Mental Health Help from the Federal Government

January 30, 2017

The Federal government has a variety of mental health resources for people who suffer with some form of mental illness. Mental illnesses such as depression and schizophrenia as well as other mental illnesses can adversely affect the way a person thinks, feels, or acts. To help individuals suffering with depression or schizophrenia, the U.S. Department of Health & Human Services (HHS), National Institute of Mental Health recently released two new eBooks covering these important mental health topics.

9780160934421Depression: What You Need to Know (ePub)

If you have a loved one you think is suffering with depression, this comprehensive eBook provides helpful information on the signs and symptoms of depression. It methodically discusses what factors play a role in depression, as well as the types of depression and how it affects people in different ways.  It also discusses treatment and support options, and a listing of additional resources for more help.

9780160934438Schizophrenia (ePub)

Schizophrenia is described as a “chronic and severe” illness. And like depression, it affects the way a person feels, thinks and acts. This eBook describes the condition of schizophrenia and the symptoms associated with the mental disorder. Other topics include causes of schizophrenia and treatment options for individuals seeking help for a loved one.

Dealing with mental health problems can be challenging, however, these eBooks from the National Institute of Mental Health offer individuals and families much needed help in coping with mental disorders.

How can I obtain these FREE mental health resources?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Trudy Hawkins is the Sr. Marketing and Promotions Specialist in GPO’s Publication and Information Sales program office.


Veterans Day: Serving Those Who Served

November 9, 2016

arlington-820751_960_720As we well know, November 11 is Veterans Day. But it wasn’t always called that. At the end of WWI, President Woodrow Wilson declared November 11 as the first Armistice Day with the following words: “To us in America, the reflections of Armistice Day will be filled with solemn pride in the heroism of those who died in the country’s service and with gratitude for the victory.” Not until June 1, 1954 did President Dwight D. Eisenhower sign the law that struck out the word “Armistice” and replaced it with “Veterans.” Thus, November 11 became a day to honor American veterans of all wars. GPO employees printed that original act and now make it digitally available on govinfo.

One important way the U.S. Government honors all military service veterans is by providing first-rate health benefits and services. The Department of Veteran’s Affairs serves more than 8 million Veterans each year. Coverage is immediate, travels with recipients, meets healthcare law standards, and surpasses quality and effectiveness measurements. It’s the care Veterans have earned.

GPO makes available these health and benefits resources from the VA and its Veterans Health Administration:

Health Care Benefits Overview 2016 Edition, Vols. 1 & 2

051-000-00256-3This comprehensive medical benefits publication includes the standard FAQs on basic eligibility requirements, enrollment, copays, Medicare Part D prescription drug coverage, and the like. It also highlights community living centers, medical foster homes, geriatric evaluation, home telehealth, and online tools that are part of the VA’s silver plate of world-class care.

Federal Benefits for Veterans, Dependents and Survivors 2016

051-000-00258-0This annual publication provides a complete summary of all Federal benefits available to qualified American veterans and their families. It’s must-have, up-to-date information on the benefits and rights owed to those who accepted the responsibility to defend America when duty called.

In the VA’s own words: “Our Servicemembers and Veterans have sacrificed to keep our country – and everything it represents – safe…Thank you for your service. Now let us serve you.”

HOW DO I OBTAIN THESE RESOURCES?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Chelsea Milko is a Public Relations Specialist in GPO’s Public Relations Office.


A New Guide for the American Diet

September 15, 2016

001-000-04771-0Americans, your dietary guidepost for the next four years is here! The U.S. Department of Health and Human Services (HHS) and Department of Agriculture’s (USDA) Dietary Guidelines for Americans is now available through GPO. It’s designed to help folks “improve their overall eating patterns — the complete combination of foods and drinks in their diet.” Plainly put, it’s a plan for eating better.

In this latest edition of HHS and USDA’s twice-a-decade nutrition publication, you’ll see terms like “nutrient-dense” and “food pattern” over and over again. That isn’t just trendy jargon to impress policymakers and health professionals. The words have real meaning, and they represent a shift in thinking about the way Americans should eat.  That is, “people do not eat food groups and nutrients in isolation but rather in combination”—people eat food in patterns.

eat-carrot-peaDietary Guidelines doesn’t just prescribe what to eat, it reminds us why to eat. Science tells us that healthy eating patterns “can help prevent chronic diseases like obesity, heart disease and Type 2 diabetes.” Improved nutrition staves off disease. And when Americans make healthy choices in their daily lives, the long-term benefits support a healthier next generation.

001-000-04771-0_dietary-guidelines-for-americans-2015-2020-003

Click on image to enlarge.

And now, snack on a few science-based recommendations:

  • There’s more than one way to pattern and adapt your eating. Dietary Guidelines provides examples of healthy eating patterns,
  • Nutrient-dense foods are only nutrient dense if they’re made with little or no added solid fats, sugars, refined starches, and sodium. So, cut down on those things,
  • Find new ways to sneak more veggies into dishes you already prepare,
  • Women, limit yourself to one drink per day. Men, your limit is two,
  • Lifelong healthy eating begins with small changes.

If you want a handy takeaway message, it’s this: make small dietary shifts and follow a healthy, lifetime eating pattern that combines a variety of nutrient-dense foods. Or simpler yet, eat for the long run, eat to live.

Update: The 2015-2020 Dietary Guidelines for Americans, is now available in a variety of convenient digital formats compatible with mobile phones, tablets, and e-readers.

See all the available formats for the Dietary Guidelines.

HOW DO I OBTAIN THIS PUBLICATION?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

 Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Blogger contributor Chelsea Milko is a Public Relations Specialist in GPO’s Public Relations Office.


A Population Health Report You Don’t Want to Ignore

April 29, 2016

The U.S. Government devotes billions of dollars to health care expenditures. It now spends more on health care than any other country in the world. Pretty much everyone can agree that pouring money into something is senseless without tackling the systemic problems that obstruct success. So, it’s time to turn heads to the subject of population health— the colossal canopy of environmental and social system health determinants. GPO makes available an Office of Behavioral and Social Sciences Research, National Institutes of Health publication that meets this topic head on.

population

Population Health: Behavioral and Social Science Insights (ePub)

This book takes a hard, systems-level look at the overall wellbeing of a population. Individual biology and specific diseases are still considered unignorably important areas of study. But that’s not the purpose of this book. The operating idea is this: if large population groups share common health risks, then population-based interventions have the potential to produce considerable impacts. The under-recognized casual relationships involving demographics and human behavior have a profound effect on life expectancy and health-related quality of life.

Population Health: Behavioral and Social Science Insights The text is sectioned into 23 chapters that zero in on demographic and social epidemiological perspectives, behavioral risk policies, biological factors, healthcare investment and economics, and emergent population health tools. Here are a few takeaways to get you thinking…

  • “Despite spending far more on health care than any other nation, the United States ranks near the bottom on key health indicators. This paradox has been attributed to underinvestment in addressing social and behavioral determinants of health.”
  • “The vast majority of deaths in the United States and worldwide are due to non-communicable diseases (NCD) like cancer, cardiovascular disease (CVD), diabetes, and respiratory disease. The key determinants of these mortality rates are behavioral and social risk factors that include smoking, use of drugs and alcohol, poor diet, and lack of physical activity.”
  • “Of the $2.9 trillion in annual health-related expenditures, about 97 percent is devoted to health care, while only 3 percent is devoted to factors outside of the health care system. In other words, 97 percent of the investment is chasing the potential for 10 percent of the benefit, while as little as 3 percent of the expenditure is devoted to factors that may explain 50 to 90 percent of the potential benefit.”

This report is a push for more interdisciplinary, structural approaches to public health practice. Hopefully, an understanding of population-level health delivery and outcomes will hasten multi-level solutions. Altogether, there is still so much to learn about the effects of various behavioral and social factors on the way health and health care is improved upon. It’s the kind of learning that can’t come fast enough. Because the return on investment will likely be extended life expectancy and improved quality of life for everyone.

HOW DO I OBTAIN THIS FREE EBOOK?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

 Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Our guest blogger is Chelsea Milko, Public Relations Specialist in GPO’s Public Relations Office.


Understanding Memory Loss with Two NIH eBooklets

November 3, 2015

A recent National Institutes of Health-funded study found that out-of-pocket health care costs for dementia are greater than for any other disease. Such a serious disease with a serious price tag calls for comprehensive, accurate information to answer specific questions.

The NIH National Institute on Aging Alzheimer Disease Education and Referral Center (ADEAR, an appropriately reassuring acronym) has got you covered. Given that November is Alzheimer’s Awareness Month, it’s a fitting time to peruse their two free eBooks—available in English and Spanish—on the topics of Alzheimer’s disease and memory loss.

9780160930157Understanding Alzheimer’s Disease

Forgetfulness happens to everyone. We all have those foggy moments when we misplace car keys or blank on a person’s name. When those occurrences worsen over time, a more serious problem may exist. This digital booklet plainly outlines AD causes, signs, treatment, research, and caregiver guidance. In addition, there’s a section on how to join clinical trials looking into prevention and treatment of AD and Mild Cognitive Impairment (MCI).

Understanding Memory Loss

For those dealing with age-related cognitive degeneration, medical terminology can cause a cloud of confusion. This booklet, and as well as the publication above, contains a simplified “words to know” glossary. It also addresses signs of serious memory problems, provides tips for coping with cognitive decline, and lays out the difference between forgetfulness and real memory impairment.9780160930133

Maybe you’re a health professional searching for current information on cognitive health and memory loss. Maybe you’re a caretaker looking to educate a loved one on what to do when they have trouble remembering. The knowledge journey for memory loss sufferers and their support network is not easy—minds are astir with questions and hearts weigh heavy with concern. But it’s really good to know that important dementia research conducted by the U.S. Government is just a few clicks away.

How do I obtain these FREE downloadable eBooks?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Our guest blogger is Chelsea Milko, Public Relations Specialist in GPO’s Office of Public Affairs. 


Health in the United States—One Publication to Rule Them All

October 27, 2015

Health, United States, 2014, With Special Feature on Adults Ages 55 to 64; Health Statistics 2014 in BriefIn timely fashion for Health Literacy Month, the U.S. government has ONE HEALTH PUBLICATION TO RULE THEM ALL. Oh, sorry. Let me just turn off caps lock. Good…now where was I?

Health. Yes! Health, United States, 2014 from the Centers for Disease Control and Prevention (CDC) National Center for Health Statistics is the source code you need if you want to know the health status of a nation. This annual overview of trends in national health and well-being contains pages of eye-widening statistics on all manner of health conditions and behaviors. Sure, it’s an omnibus of charts and trend tables. But it’s also an education in the health determinants of Americans. No contrivance or filter here. Just plain ‘ol actionable data. A heap of it. So, I will pull out a few choice pieces.

Take the special feature that explores baby boomer health. This graying 55-64 age group is fast approaching the Medicare years and the assemblage of chronic diseases that come with it. The book states that the two leading causes of death for this group are cancer and heart disease. No surprise there. But what is rather interesting to note is that this pre-retirement age group is the most diverse of its kind ever. Of course, the CDC’s health statisticians are wise to consider those socioeconomic and demographic differences and how they relate to key health measures. That’s good data work, folks.

There’s one data set I’m sure we’re all interested in: life expectancy at birth. It’s a measure, according to

Life expectancy at birth

Click image to enlarge.

the publication, that is “often used to gauge the overall health of a population.” Americans are living longer—in 2013, the average age reached 78 for men and 81 for women.

There’s such a bounty of telling stats that a summary here can’t do justice. That’s why the CDC included a trusty In Brief companion to the encyclopedic volume. And if any data nerds out there want to comb through spreadsheets, each section includes links to reference materials.

There’s something refreshingly empowering about reading health information in raw form, to stare down the portrait of American health straight on. So go ahead. Take this set of health facts and figures—the one health publication to rule them all—and use it for good.

How do I obtain this publication?

Shop Online Anytime: You can buy eBooks or print publications —with FREE Standard Shipping worldwide— from the U.S. Government Online Bookstore at http://bookstore.gpo.gov.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Visit a Federal depository library: Search for U.S. Government publications in a nearby Federal depository library. You can find the records for most titles in GPO’s Catalog of U.S. Government Publications.

About the author: Our guest blogger is Chelsea Milko, Public Relations Specialist in GPO’s Office of Public Affairs. 


Celebrate Doctors Day – March 30th with Publications for the Physician produced by the US Federal Government

March 30, 2015

doctors dayThe United States Federal Government produces a broad array of topical medical-related publications that may appeal to the physicians — primary care, chiropractors, pediatricians, surgeons, elder care physicians, gynecologists, physical and occupational therapists. This blog showcases a few publications that may appeal to these medical-focused professionals serving patients of all ages that may have a variety of ailments.

Observation-Based Posture Assessment Review of Current Practice and Recommendations for ImprovementThe chiropractor or physical/occupational therapist may be interested in the Center for Disease Control’s report: Observation-Based Posture Assessment: Review of Current Practice and Recommendations for Improvement can be used to help practitioners assess postural stress of the trunk and upper limbs in a workplace environment.

Parent’s Guide to Childhood ImmunizationsFor pediatricians advising parents of children about vaccinations and immunizations, the Parent’s Guide to Childhood Immunizations (Packages of 10) is an economical way for doctors, especially pediatricians, and pediatric specialists to provide guidance in plain language to parents and caregivers of school-aged children.

(Photo compliments of safe surrender.org from Google Images download)

(Photo compliments of safe surrender.org from Google Images download)

Pediatric Surgery and Medicine for Hostile EnvironmentsPediatric Surgery and Medicine for Hostile Environments may provide a helpful reference in a trauma crisis impacting a child that may be suitable for emergency room doctors, staff, and critical pediatric surgeons s faced with handling gun shot or bomb explosive wounds in children.

Emergency Surgery, 4th US RevisionEmergency Surgery, 4th US Revision covers trauma surgeries, including head, face, neck, and eye injuries, to difficulties with airway breathing, amputations, abdominal injuries, infections, gynecological injuries and emergency pediatric medical care that may be impacted by a war situation, terrorist attack aftermath, earthquake, or other accidental disaster.   This title is available in print and eBook formats.

Pocket Guide to Staying Healthy at 50+Primary care physicians, especially those that have senior citizens as patients, will want to make sure that they have these resources on hand: Pocket Guide to Staying Healthy at 50+ provides guidance on immunizations, living habits, and screening tests this age group should follow to stay healthy.

Long-Term Care Services in the United States 2013 OverviewLong-Term Care Services in the United States 2013 Overview provides data on services including residents of nursing homes, residential communities, patients of home health care agencies, hospices, and participants in adult day care.

All physicians will want to have these resources available in their professional library:

Health Insurance Claims Forms (SMS-1500)Health Insurance Claims Forms (SMS-1500) -2 part snap-out package – this essential form is used to bill Medicare carriers and medical equipment durable regional carriers when a provider qualifies for a waiver from the Administrative Compliance Simplification Act (ACSA)and can also be used for billing some Medicaid State agencies.

Health Care Act (Public Laws 111-152 and 111-148)Health Care Act (Public Laws 111-152 and 111-148) is the primary, full-text and authoritative source on the “ins and outs” of the Patient Protection and Affordable Care Act commonly referred to as “Obamacare” or “Obama Care.”

How can I get these publications?

Shop Online: You can purchase these publications from the U.S. Government Online Bookstore at http://bookstore.gpo.gov by clicking on the title links above in this blog post.

Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.

Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

Visit a Federal Depository Library: Search for one of these publications in a nearby Federal depository library.

About the author: This week’s blog contributor is Maureen Whelan, Senior Marketing Team Leader for GPO’s Publication and Information Sales program office in Washington, DC. Maureen oversees print and digital content dissemination strategy and manages third party free and paid content distribution through platforms and vendors, such as Apple iBookstore, Barnes and Noble.com, Google Play eBookstore, Ebscohost databases, Overdrive, and more.


Now Available: Scientific Report of the 2015 Dietary Guidelines Advisory Committee

March 4, 2015
(Image source nationalnutritionmonth.org)

(nationalnutritionmonth.org)

March is National Nutrition Month, a great time to focus on the importance of developing good eating habits. To coincide with this important event about maintaining a healthy diet, the Dietary Guidelines Advisory Committee has just released its 2015 scientific report. The report which includes recommendations that will eventually be incorporated into the Dietary Guidelines for Americans, 2015 provides new changes, in contrast to previous guidelines. For instance, until now, overconsumption of cholesterol was long considered to be bad for the American diet. However, according to the recommendations outlined in the new report, cholesterol is no longer “a nutrient of concern.” To read more about this and other eye opening revelations contained in the report, which is now available through the DietaryGuidelines.gov website, see information below.

From HHS Office of Disease Prevention and Health Promotion (ODPHP)

Get Involved: The “Scientific Report of the 2015 Dietary Guidelines Advisory Committee” (Advisory Report) is now open for public review and comment. An official announcement will also publish in the Federal Register. To read the Advisory Report and submit your comments, visit DietaryGuidelines.gov.

Advisory Report: An advisory committee of independent experts – the 2015 Dietary Guidelines Advisory Committee (or Committee) – has submitted its report to the Secretaries of the Department of Health and Human Services (HHS) and Agriculture (USDA). The “Scientific Report of the 2015 Dietary Guidelines Advisory Committee” describes findings from the Committee’s review of the scientific evidence on diet, nutrition, and health, and will help inform the next edition of the Dietary Guidelines.

Upcoming Public Meeting: HHS and USDA will host a public meeting at the National Institutes of Health in Bethesda, Maryland on Tuesday, March 24, 2015 to receive public oral comments on the “Scientific Report of the 2015 Dietary Guidelines Advisory Committee.” Meeting registration for in-person and webcast registration will open March 9, 2015 on www.DietaryGuidelines.gov.

Those interested in providing oral testimony will be able to specify their request upon registration. Capacity for oral testimony is limited to 70 individuals with 10 on stand-by. Testimony participants will be accepted on a first-come, first-served basis. The meeting facility provides ample space for in-person attendance and live webcast viewing will be available. Oral testimony can only be given in-person.

Next Steps: HHS and USDA will use the Advisory Report along with input from federal agencies and public comments to develop the next edition of the Dietary Guidelines for Americans. HHS and USDA will release the Dietary Guidelines for Americans, 2015 by end of the year.

Interested in more information on diet and nutrition? The U.S. Government Bookstore offers the following publications on diet, nutrition, and health.

About the author: Trudy Hawkins is Senior Marketing and Promotions Specialist in GPO’s Publication & Information Sales Division supporting the U.S. Government Online Bookstore (http://bookstore.gpo.gov).


50 Years of Progress: Smoking and Health

August 4, 2014

smoking

 

The time when it was acceptable for cigarette smoke to fill offices, movie theaters, and airplanes is long forgotten and now used to set historical scenes like on the television series Mad Men. Smoking on the CBS Evening News like Walter Cronkite did is considered taboo today.

However the dangers of smoking and long term effects on health began to reach the public conscience during that 1960s timeframe. This year marks the 50th anniversary of the Surgeon General’s Report on Smoking and Health. Released in 1964 during a time when smoking was common place, the health community started recognizing trends in deaths caused by lung cancer and other diseases linked to tobacco use.

GPO has made the original, digitized version of the 1964 Surgeon General’s Report on Smoking and Health through the agency’s Federal Digital System (FDsys): http://www.gpo.gov/fdsys/pkg/GPO-SMOKINGANDHEALTH/pdf/GPO-SMOKINGANDHEALTH.pdf

To coincide with the 50th anniversary of the report, the Department of Health and Human Services released The Health Consequences of Smoking: 50 Years of Progress and a companion summary booklet. The report is nearly 1,000 pages long, but the companion booklet at only 20 pages makes for an informative read. Designed with eye catching infographics, the booklet is a string of statistics and information on diseases related to smoking. There is a 50-year timeline across the bottom of the pages that shows the progress made on raising awareness on the harmful effects of smoking.

Some timeline highlights:

1964 – The Surgeon General’s Report on Smoking and Health is released and 42% of American adults smoke.
1966 – The United States is the first country to require warning labels on cigarettes.
1970 – Congress bans cigarette ads on TV and radio.
1975 – The Army and Navy stop providing cigarette rations to troops.
1986 – The Surgeon General releases a report dedicated the health effects of secondhand smoke.
1990 – Congress makes domestic airline flights smoke-free.
1994 – Tobacco company executives testify before Congress that they believe nicotine is not addictive.
2010 – Half of U.S. states and DC adopt smoke-free laws.
2014 – Fifty years after the release of the Smoking and Health Report, 18% of American adults smoke.

It is evident that life-saving progress has been made and various efforts to inform and educate the public on the harmful effects of smoking have worked. Nevertheless 500,000 people die each year from tobacco-related diseases so there is still work to be done.

no smoking

HOW DO I OBTAIN THIS PUBLICATION?

  • Shop Online Anytime: You can buy this and other publications with FREE Standard Shipping worldwide from the U.S. Government Online Bookstore website at http://bookstore.gpo.gov/
  • Buy Let\’s Make the Next Generation Tobacco-Free: Your Guide to the 50th Anniversary Surgeon General\’s Report on Smoking and Health http://bookstore.gpo.gov/products/sku/017-023-00228-7
  • Download the eBook version of The Health Consequences of Smoking—50 Years of Progress. A Report of the Surgeon General (Full Report) in ePub or Mobi (Kindle) formats for free http://bookstore.gpo.gov/products/sku/017-300-00010-5?ctid=!1
  • Download The Health Consequences of Smoking—50 Years of Progress. A Report of the Surgeon General Executive Summary in ePub or Mobi (Kindle) formats for free http://bookstore.gpo.gov/products/sku/017-300-00008-3?ctid=!1
  • Download The Health Consequences of Smoking—50 Years of Progress. A Report of the Surgeon General. Supplemental Evidence Tables in ePub or Mobi (Kindle) formats for free http://bookstore.gpo.gov/products/sku/017-300-00012-1?ctid=!1
  • Shop our Retail Store: Buy a copy of any print editions from this collection at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.
  • Order by Phone: Call our Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.
  • Visit a Federal Depository Library: Search for these in a nearby Federal depository library.

About the Author: Our guest blogger is Emma Wojtowicz, Public Relations Specialist in GPO’s Office of Public Affairs.


Happy Birthday, Medicare!

July 24, 2014

July 30th marks the 49th anniversary of the establishment of the Social Security Act Amendments. In 1965, on this date, President Lyndon B. Johnson signed into law what is better known as the Medicare law. This established both Medicare, the health insurance program for Americans over 65, and Medicaid, the health insurance program for low income Americans. You can read this Public Law in the United States Statutes at Large on GPO’s Federal Digital System (FDsys).

President Lyndon Johnson signs the Medicare Bill. President Harry S. Truman is seated next to him. Others looking on include Lady Bird Johnson, Vice President Hubert Humphrey, and Bess Truman. July 30, 1965. Photo courtesy of Lyndon B. Johnson Presidential Library, U.S. National Archives

President Lyndon Johnson signs the Medicare Bill. President Harry S. Truman is seated next to him. Others looking on include Lady Bird Johnson, Vice President Hubert Humphrey, and Bess Truman. July 30, 1965. Photo courtesy of Lyndon B. Johnson Presidential Library, U.S. National Archives

Former President Harry S. Truman participated in the signing ceremony with President Johnson at the Truman Presidential Library in Independence, Missouri. President Truman’s participation served to recognize his effort during his administration to establish a national health insurance program. President Truman and former first lady, Bess Truman, received Medicare registration cards numbers one and two.

on the occasion of the signing of the Social Security Amendments of 1965 in Independence, Missouri. Photo courtesy of Lyndon B. Johnson Presidential Library, U.S. National Archives

This is the Medicare card believed to have been given to Harry Truman by President Lyndon on the occasion of the signing of the Social Security Amendments of 1965 in Independence, Missouri. Photo courtesy of Lyndon B. Johnson Presidential Library, U.S. National Archives

The 1950 Census showed that the aged population in the U.S. had grown from 3 million in 1900 to 12 million in 1950. The jump was even greater between 1950 and 1963, growing from 12 million to 17.5 million, a large number of whom had no health insurance. It’s no surprise that in the program’s first three years, nearly 20 million beneficiaries enrolled in Medicare.

Fast forward to today, and Medicare provides health insurance to about 50 million Americans. The Centers for Medicare and Medicaid Services (CMS), a division of the U.S. Department of Health and Human Services (HHS), administers the program.

Finding Medicare information and services has never been easier than with www.medicare.gov.

Using the site, users can access a wide array of services. Some examples include:

  • Signing up for Medicare;
  • Modifying Medicare plans;
  • Finding health and drug plans;
  • Learning about different levels of coverage and how to sign up for each, various costs, and supplements and other insurance;
  • Determining if specific tests or services are covered;
  • Filing a complaint, claim, or appeal;
  • Checking the status of any application, claim, or pending action;
  • Finding doctors, providers, hospitals, and suppliers;
  • Accessing forms, resources, and personal assistance;
  • Changing one’s address; and
  • Reporting lost or stolen Medicare cards.

In addition to that, the site offers access to podcasts, videos, and blogs that are not only interesting, but very informative. You can also connect with Medicare via Twitter and YouTube.

The U.S. Government Printing Office (GPO) also provides access to a wide variety of Medicare resources. The U.S. Government Bookstore sells the CMS-1500, the standard health insurance claim form developed by the National Uniform Claim Committee and used by all non-institutional medical providers or suppliers to bill Medicare carriers. It is also used to bill some Medicaid State Agencies.

GPO also provides access to an array of Medicare resources through its Catalog of U.S. Government Publications (CGP), including a collection of free eBooks. Through the CGP, users can access the descriptive catalog record for each publication, as well as a direct link to any publication that available online. Some of the free eBooks available on Medicare topics are:

The CGP and FDsys provide access to a wide variety of other Government documents related to Medicare. Here is just a small sampling:

You can also access countless Federal Government documents related to Medicare at Federal depository libraries nationwide. Find the Federal depository nearest you by visiting the Federal Depository Library Directory.

Happy Birthday, Medicare, and here’s to many more years of helping the American public!

How can I find these Medicare publications?

In addition to clicking on the links in the article above to find the publications, you may find these publications from the following:

And to find popular current Federal publications, you may:

  • Shop Online Anytime: You can buy eBooks as well as print publications (with FREE Standard Shipping worldwide) from the U.S. Government Online Bookstore website at http://bookstore.gpo.gov
  • Order by Phone: You may also Order print editions by calling GPO’s  Customer Contact Center Monday through Friday, 8 am to 5:30 pm Eastern (except US Federal holidays). From US and Canada, call toll-free 1.866.512.1800. DC or International customers call +1.202.512.1800.
  • Shop our Retail Store: Buy a copy of any print editions at GPO’s retail bookstore at 710 North Capitol Street NW, Washington, DC 20401, open Monday–Friday, 9 a.m. to 4 p.m., except Federal holidays, Call (202) 512-0132 for information or to arrange in-store pick-up.

About the author: Our guest blogger is Kelly Seifert, Lead Planning Specialist for GPO’s Library Services & Content Management Division that supports the Federal Depository Library Program.

 


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